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Beat the Heat

Beat the Heat- Heat related deaths are preventable. Who is more at risk? Children, older adults, people who work outside and people with disabilities.

Stay indoors with AC when possible, even a few hours will help. Drink plenty of WATER. Wear lightweight, loose fitting  clothing.

Your Car can be Deadly- If the outside temperature is 80 degrees it take less than 10 minutes for the inside of your car to reach 100 degrees!  Never leave children, pets or anyone in a car for any length of time. Even with the windows down the temperature will rise rapidly and can kill.

Heat- Related illnesses- Heat Rash, Sunburn, Heat Cramps, Heat Exhaustion and Heat Stroke.